I worry less and I am left with more positive energy.
My name is Nicky and I met Inge through my work. Before I embarked on this journey, I used to feel sad, I was very negative, and I worried a lot. This often led to needless arguments and frustrations I didn’t know how to deal with. I felt like I was in an increasingly growing, negative spiral. I had a difficult start to the (F)empower Program and I found it hard to believe that I would feel better upon completing this journey. As the sessions progressed, I learned to give in to my coach, Inge, who tries to extract the very best from it all. It took a lot of energy, but it was worth it! I eventually learned to let go of things more readily, which means I worry less and am left with more positive energy. I set my boundaries more clearly and stand up for myself more, without still feeling guilty about it.