Now, I feel comfortable in my own skin.
I got to know M&O through Facebook, where I had read things that spoke to me because I was feeling very poorly at the time and wanted to do something about it. I found the courage and scheduled an appointment with Inge. After the intake interview, I started the (F)empower program. I received ‘homework’ – to write down what I was having a hard time with. It took a lot of effort to think about myself, about my feelings and obstacles, about the issues I was struggling with. Inge helped me deal with these issues head-on. Now, I feel comfortable in my own skin because I am calmer and I don’t care as much about what others think of me. There are still some rough patches but they generally don’t linger for long and they no longer control my life.